1 Percent Academy

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How to be more confident

Discover the power of self-love and embrace your unique qualities to boost confidence. Learn how in our latest blog post.

Apr 5, 2023

Apr 5, 2023

Which food is the best to gain weight?

Salmon

Dec 11, 2022

Dec 11, 2022

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How can I burn my fat fast without exercise?

1. Get Sufficient Sleep

Dec 9, 2022

How can I burn my fat fast without exercise?

Dec 9, 2022

What are the benefits of Physical Activity?

It is commonly heard in our everyday lives that physical activity is essential to living a healthy and fulfilling life. It is said to be…

Dec 9, 2022

What are the benefits of Physical Activity?

Dec 9, 2022

A Guide to Healthy Living

Many people are in search for healthy Living. But what are really the essentials for health and Fitness and how do you achieve good health…

Dec 9, 2022

Dec 9, 2022

A Smarter Way To Achieve Your Fitness Goals

New Year resolutions almost always revolve around weight loss, but there’s a simple way to get ahead on your fitness goals! Let me show…

Dec 9, 2022

A Smarter Way To Achieve Your Fitness Goals

Dec 9, 2022

4 Good Habits For Healthy People

Having good habits is an effective way to keep your health on track. It’s not as hard as you might think — if you know what habits are…

Dec 1, 2022

A group of funny and smiling people at the park

Dec 1, 2022