1 Percent AcademyHow to be more confidentDiscover the power of self-love and embrace your unique qualities to boost confidence. Learn how in our latest blog post.Apr 5, 2023Apr 5, 2023
1 Percent AcademyHow can I burn my fat fast without exercise?1. Get Sufficient SleepDec 9, 2022Dec 9, 2022
1 Percent AcademyWhat are the benefits of Physical Activity?It is commonly heard in our everyday lives that physical activity is essential to living a healthy and fulfilling life. It is said to be…Dec 9, 2022Dec 9, 2022
1 Percent AcademyA Guide to Healthy LivingMany people are in search for healthy Living. But what are really the essentials for health and Fitness and how do you achieve good health…Dec 9, 2022Dec 9, 2022
1 Percent AcademyA Smarter Way To Achieve Your Fitness GoalsNew Year resolutions almost always revolve around weight loss, but there’s a simple way to get ahead on your fitness goals! Let me show…Dec 9, 2022Dec 9, 2022
1 Percent Academy4 Good Habits For Healthy PeopleHaving good habits is an effective way to keep your health on track. It’s not as hard as you might think — if you know what habits are…Dec 1, 2022Dec 1, 2022
